Whether it pops when you bend it or there’s a persistent ache or stinging, dealing with knee pain is difficult. Knee pain impacts millions of people, whether it’s caused by a minor or serious injury, aging, arthritis or other medical issues. Left untreated, knee pain and injuries limit mobility and impact daily activities including walking, climbing stairs, getting out of bed in the morning and even using the restroom.
Types of Knee Pain
Knee pain falls into one of two categories: acute or chronic. Acute knee pain often occurs when tendons are injured, causing swelling and limiting range of motion. Left untreated, this can lead to a serious injury such as a tear or ruptured tendon.
Chronic pain is caused when joints and cartilage wear down, resulting in steady, regular pain as joints rub directly against each other. Often this is due to arthritis or osteoporosis, a bone disease. Other causes of chronic knee pain include degenerative joint disorders, which cause joints to quickly wear down.
Common Causes of Chronic Knee Pain
The knee is comprised of interconnected tendons, ligaments and cartilage, which can wear down over time. Because the knee is a major weight-bearing joint, any increased stress can lead to inflammation, chronic pain and/or injury if left untreated. Knee pain can take a variety of forms. If your knees lock or click when you bend them, you have difficulty with your knee’s range of motion, or experience swelling, numbness or discoloration, it’s a sign that something’s wrong.
One of the most common causes of knee pain is bursitis, which affects people who spend a lot of time on their feet. Like our shoulders and other joints, our knees have fluid-filled sacs called bursae that cushion the outside of the joint. Bursitis is caused when these sacs swell or become inflamed.
Other common causes include fractures, bacterial infections, and uric acid build-up, which occurs when uric acid crystals build up in the joints and cause inflammation.
How Chiropractic Treatment Can Help
Luckily, these problems can be treated with non-invasive chiropractic treatment. Not only can an experienced chiropractor provide physical therapy along with knee and hip manipulation that can help reduce pain and inflammation, but she can also help reduce stress on your knees with spinal readjustments and realignment.
Whether you’re dealing with acute or chronic knee pain, Dr. Kimberly Muhlenkamp-Wermert of Live Well Chiropractic Center can help you understand the underlying causes of knee pain, and reduce inflammation with a customized treatment plan so you can start enjoying a pain-free, active lifestyle again. Contact us today to schedule an appointment, and be sure to check us out on Facebook, Twitter or LinkedIn for our latest updates and tips!